Certificate III in Fitness

Certificate III in Fitness SIS30315

Specifically designed for elite athletes, utilising their prior knowledge of fitness regimes and delivered in accordance with their training and playing schedule. We understand the demands on players and athletes, which is why our course has the flexibility to adapt to changing schedules
Course units
SISFFIT001 Provide health screening and fitness orientation
SISFFIT002 Recognise and apply exercise considerations for specific populations
SISFFIT003 Instruct fitness programs
SISFFIT004 Incorporate anatomy and physiology principles into fitness programming
SISFFIT005 Provide healthy eating information
SISFFIT014 Instruct exercise to older clients
SISXCCS001 Provide quality service
SISXFAC001 Maintain equipment for activities
SISXIND001 Work effectively in sport, fitness and recreation environments
BSBRSK401 Identify risk and apply risk management processes
HLTAID003 Provide first aid
HLTWHS001 Participate in workplace health and safety
SISFFIT007 Instruct group exercise sessions
SISFFIT011 Instruct approved community fitness programs
SISFFIT006 Conduct fitness appraisals
SISXCCS003 Address client needs
Course outcome after completion
  1. Individuals who specialise in Group Exercise Instruction deliver exercise sessions designed for participation by a group of clients with a mix of ages/fitness levels. Sessions may be freestyle, pre-choreographed or circuit style. These individuals instruct and demonstrate complete exercise sessions to groups with limited individual interaction.
  1. Individuals who specialise in Gym Instruction provide individually tailored client assessments, provide technique correction as needed, and develop and demonstrate programs. They also provide supervision of a facility or service, keep equipment clean, tidy and well maintained, and handle various customer inquiries.
  1. A study pathway to the Certificate IV and then Diploma of Fitness or Diploma of Sport and Recreation Management.
  1. Preparation for further study and vocational skills with development of study and research skills, language and literacy skills, communication skills, time management, planning and managing projects, interpersonal skills and the development of techniques.
  1. Additional outcomes include the attainment of a First Aid Certificate.
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Zoom Session

Zoom session allow you to work with a teacher anywhere and anytime.
Flexible timetable – Flexibility is our priority, courses will meet the demands of all elite athlete schedules

icon-flexible-timetable
Flexible timetable

Flexibility is our priority, courses will meet the demands of all elite athlete schedules

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Individual Support

All students are allocated their own mentor, who will give you maximum individual support throughout your course.

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Accountability Plan

Before you start your course we find out how quickly you want to finish your course and then keep you accountable to your plan.

Start your fitness journey today

Try Module 1 for FREE