Specifically designed for elite athletes the Certificate IV is the next step in building confidence in education for athletes. The course builds on the knowledge learnt in the Certificate III in Fitness by exploring advanced program writing, strength and conditioning and building a fitness business. The course a great stepping stone for further education and like the Certificate III the course has the flexibility to adapt to changing schedules
Provide motivation to positively influence exercise behaviour
Promote functional movement capacity
Address client needs
Instruct exercise to young people aged 13 to 17 years
Instruct personal training programs
Instruct group personal training programs
Conduct sustainable work practices in open spaces
Instruct exercise programs for body composition goals
Instruct long-term exercise programs
Conduct individualised long-term training programs
Instruct strength and conditioning techniques
Develop strength and conditioning programs
Incorporate exercise science principles into fitness programming
Recognise the dangers of providing nutrition advice to clients
Support healthy eating through the Eat for Health Program
Collaborate with medical and allied health professionals in a fitness context
Establish legal and risk management requirements of small business
Market the small business
Undertake small business planning
Monitor and manage small business operations
Course outcome after completion
Personal trainer delivering to individuals or groups who may include older adult or children.
A study pathway to the Diploma of Fitness (following one year’s post graduation work experience) or Diploma of Sport and Recreation Management.
Preparation for further study and vocational skills with development of study and research skills, language and literacy skills, communication skills, time management, planning and managing projects, interpersonal skills and the development of techniques.
Facilitating your own personal training business
Zoom session allow you to work with a teacher anywhere and anytime.
Flexible timetable – Flexibility is our priority, courses will meet the demands of all elite athlete schedules
Flexibility is our priority, courses will meet the demands of all elite athlete schedules
All students are allocated their own mentor, who will give you maximum individual support throughout your course.
Before you start your course we find out how quickly you want to finish your course and then keep you accountable to your plan.
What this course has done it has given me a greater understanding, a great background into why we do what we do to get ourselves in the best shape as we can to play rugby league. It is relevant and everyone should be doing it I think