Build life long skills that you can use on and off the field to help others!

6-week courses

Mental Health

This short course in mental health teaches you how to manage your own stress, work with people with mental health and work effectively with individuals suffering from trauma.

Mentoring

This short course in mentoring teaches you how to plan and implement mentor programs, developing and using emotional intelligence and communicating effectively as a workshop leader.

Zoom
Sessions

Zoom session allow you to work with a teacher anywhere and anytime

Flexible
Timetable

Choose from a variety of sessions per week. Fit your Zoom sessions into your schedule

Individual
Support

All athletes are allocated their own Zoom mentor, who will give you maximum individual support throughout the course

Accountability
Plan

Before you start your course we find out how quickly you want to finish and then keep you accountable to your plan

Why Other Athletes Recommend This Course

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