Strength & Conditioning

The science behind the madness

  • 6 Weeks

OF TRAINING

  • 16 August 2021

NEXT INTAKE

STRENGTH AND CONDITIONING​

In this discovery course, you will learn the planning and process behind building strength and conditioning programs. Understand the science behind the madness of training.

Workshop overview

join this discovery course

Assessment overview

Athletes have the option to enrol and gain the following units of competence listed below with our RTO partner

Accredited units of competence

  • SISFFIT017 - Instruct long- term exercise programs
  • SISXCAI005 - Conduct individualised long-term training programs
  • SISSSTC301A - Instruct strength and conditioning techniques
  • SISSSTC402A - Develop strength and conditioning programs

Qualifications that include these units of competency include:

  • Certificate IV in Fitness
  • Certificate IV in Sport Coaching
  • Diploma of Sport
  • Diploma of Sport Coaching
  • Diploma in Fitness

Our RTO Partner