Strength & Conditioning
Designing programs for the Orlando Magic with High Performance Manager Nathan Spencer.
Days
Hours
Minutes
STRENGTH AND CONDITIONING​
In this discovery course you will be provided with a real life case study to design programs for the Orlando Magic NBA team. You will learn the fundamentals of strength and conditioning programming and how this is adapted in an elite sporting environment to accommodate for changing schedules and injuries throughout a season.
Watch our masterclass in Strength and conditioning
Workshop overview
Workshop topics
- Training Philosophies & Pre-Season
- Programming for Road Trips
- Programming for Home Games
- Injury Management in the NBA
Athletes will develop the following skills
join this discovery course
Assessment overview
Athletes have the option to enrol and gain the following units of competence listed below with our RTO partner (RTO:45692 One Training)
Accredited units of competence
- SISFFIT017 - Instruct long- term exercise programs
- SISXCAI005 - Conduct individualised long-term training programs
- SISSSTC301A - Instruct strength and conditioning techniques
- SISSSTC402A - Develop strength and conditioning programs
Qualifications that include these units of competency include:
- Certificate IV in Fitness
- Certificate IV in Sport Coaching
- Diploma of Sport
- Diploma of Sport Coaching
- Diploma in Fitness
Our RTO Partner
