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Chris Lawrence

How Chris returned from a dislocated hip in 3 months…

Posted on December 17, 2020
in Latest News, Retire with Rowdy
by Leon Keir

Round 3, 2011 only 5 months after making my debut for Australia I dislocated my Hip in a routine run....

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5 focusing strategies

The 5 Focusing Strategies You Need to Finish the Year on a High

Posted on December 7, 2020
in Latest News, Retire with Rowdy
by Leon Keir

How do we stay focused and stop the stress of all the external distractions and thoughts in our head so we can finish the year on a high?...

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