What is Mindfulness? Mindfulness is the ability to focus on one’s awareness at the present moment. This is a skill that can be learnt and practiced in order to calmly identify your thoughts, feelings and body sensations whilst blocking out all external distractions. The ability to control...
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One Wellbeing’s Corporate Wellbeing Programs provide a holistic approach to promoting and developing the four components of health: Physical, Mental, Social and Emotional. One Wellbeing’s Platinum and Gold Program’s implement the successful principles of elite sports teams into a corporate environment. These are applied to...
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Chris Lawrence is a professional rugby league player for the Wests Tigers, having played in excess of 160 games over his ten seasons in the National Rugby League. Chris’ representative honours include the Prime Minister’s XIII in 2007, 2008, 2012, City Origin in 2010 and...
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We aim to identify organisational priorities and requirements in addition to determining the health status of employees and the organisation. This data is then used to establish key factors which are improving or hindering organisational performance in order to recommend wellbeing initiatives that are best...
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One Wellbeing identifies and targets three key factors which influence an organisation’s performance: Health and wellbeing of employees Organisational culture and employee engagement Presenteeism ...
Read MoreOne Wellbeing provides corporate wellbeing consulting services and implements wellbeing initiatives in organisations of all sizes. One Wellbeing utilises the principles that make elite sporting teams successful to improve organisational performance. Make your tomorrow better than today [gallery columns="6" size="medium" type="rectangular" ids="51910,51909,51908,51905,51904,51896,51895,51893,51892,51891,51888,51885,51873,51872,51864,51863,51862,51853,51824,51823,51822,51821,51820,51819,51817,51816,51799,51785,51783,51782" orderby="rand"]...
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One Wellbeing provides corporate wellbeing consulting services and implements wellbeing initiatives in organisations of all sizes. One Wellbeing utilises the principles that make elite sporting teams successful to improve organisational performance. Make your tomorrow better than today...
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