How Chris returned from a dislocated hip in 3 months… Posted on December 17, 2020 in Latest News, Retire with Rowdyby Leon Keir Round 3, 2011 only 5 months after making my debut for Australia I dislocated my Hip in a routine run....Read More
The 5 Focusing Strategies You Need to Finish the Year on a High Posted on December 7, 2020 in Latest News, Retire with Rowdyby Leon Keir How do we stay focused and stop the stress of all the external distractions and thoughts in our head so we can finish the year on a high?...Read More